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129a southchurch road, ,
dedicated yoga studio in the heart of southend.small classes, guest workshops, teacher training.Fran & Martin have 25 years self practise offering highest teaching standards.
Trade Bodies / Associationsyoga alliance.british wheel of yoga
Any Specialist Products or Services?only small class sizes.often two teachers per class with lots of hands on adjusment and advise.The only centre in the area dedicated to the practise and study of yoga.We have 25 years of self pratise,hold both yoga alliance and bwy dip teaching qualifications.Have lived and studied in India with yoga masters.Have studied with many of the worlds leading teachers.The only pure yoga space in the area.
I belive you won't find a better cafe / coffee shop in all of Southend, or am I just biased.Every week after a class of yoga and enlightenment I and other class members enjoy a clean and refreshing ORGANIC lunch in the Yoga Dharma Cafe.Of course, you don't need to be so 'angelic' to enjoy this comfortable refuge. Many a large cappuccino and organic cookie haved soothed the heart chakras of the general public wanting a quiet respite after the bustle of town. Some of us meet up just for lunch because we love it so.Run by Martin & Fran, and helped by Adrien, the loveliest people you could wish to meet, they will make you a cultured herble tea, beautifully presented; a sinfully delicious fresh coffee, all frothy and delightful; a saintly smoothie, juice or shake; wraps made to order; salads to suit; paninis and brownies and not a pesticide in sight. Ask for non-wheat breads or crackers as these are not always on show.Children are welcome and a small colouring/play area has been set a side so you can take five. Opening times are Mon-Sat 9am - 5:30pm